Nathan Hidalgo
2021 Dallas • Season 3
Male Pro25-29
1:54:43
Total Time
42:36
Running Time
1:03:57
Workout Time
8:15
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nathan Hidalgo
Workout Performance
Time per workout station vs division average
Div Avg
Nathan Hidalgo
Race Progression
Cumulative time through the race
Div Avg
Nathan Hidalgo
↑ Strengths
Fastest Run
4:04(Run 1)
Fastest Workout
3:00(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
6:01(Run 8)
Slowest Workout
14:39(Sled Pull)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:15 | — | 7:36 | +0:39 |
| 2 | Run 1 | run | 4:04 | — | 3:54 | +0:10 |
| 3 | SkiErg | workout | 5:11 | — | 4:12 | +0:59 |
| 4 | Run 2 | run | 4:35 | — | 4:51 | -0:16 |
| 5 | Sled Push | workout | 13:46 | — | 5:59 | +7:47 |
| 6 | Run 3 | run | 5:30 | — | 5:42 | -0:12 |
| 7 | Sled Pull | workout | 14:39 | — | 7:41 | +6:58 |
| 8 | Run 4 | run | 5:29 | — | 5:30 | -0:01 |
| 9 | Burpee Broad Jump | workout | 4:17 | — | 4:06 | +0:11 |
| 10 | Run 5 | run | 5:42 | — | 5:37 | +0:05 |
| 11 | Row Erg | workout | 5:23 | — | 4:40 | +0:43 |
| 12 | Run 6 | run | 5:35 | — | 5:28 | +0:07 |
| 13 | Farmers Carry | workout | 3:00 | — | 2:21 | +0:39 |
| 14 | Run 7 | run | 5:44 | — | 5:29 | +0:15 |
| 15 | Sandbag Lunges | workout | 7:41 | — | 4:47 | +2:54 |
| 16 | Run 8 | run | 6:01 | — | 5:54 | +0:07 |
| 17 | Wall Balls | workout | 10:00 | — | 6:29 | +3:31 |