O Reilly, Rose

2021 Dallas • Season 3

Female Open50-54

1:24:43

Total Time

42:22

Running Time

36:08

Workout Time

6:19

Roxzone Time

14/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
O Reilly, Rose

Workout Performance

Time per workout station vs division average

Div Avg
O Reilly, Rose

Race Progression

Cumulative time through the race

Div Avg
O Reilly, Rose

Strengths

Fastest Run
4:57(Run 2)
Fastest Workout
2:32(Farmers Carry)
Beat Division Avg14 stations

Areas to Improve

Slowest Run
5:34(Run 1)
Slowest Workout
5:39(Row Erg)
Behind Division Avg3 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:198:09-1:50
2Run 1run5:344:47+0:47
3SkiErgworkout5:025:17-0:15
4Run 2run4:575:57-1:00
5Sled Pushworkout3:423:50-0:08
6Run 3run5:106:19-1:09
7Sled Pullworkout5:346:11-0:37
8Run 4run5:136:17-1:04
9Burpee Broad Jumpworkout5:346:23-0:49
10Run 5run5:236:33-1:10
11Row Ergworkout5:395:36+0:03
12Run 6run5:196:27-1:08
13Farmers Carryworkout2:322:25+0:07
14Run 7run5:156:23-1:08
15Sandbag Lungesworkout4:185:29-1:11
16Run 8run5:336:55-1:22
17Wall Ballsworkout3:474:47-1:00