Jose J Romero
2021 Dallas • Season 3
Male Open30-34
1:11:42
Total Time
37:01
Running Time
29:35
Workout Time
5:11
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jose J Romero
Workout Performance
Time per workout station vs division average
Div Avg
Jose J Romero
Race Progression
Cumulative time through the race
Div Avg
Jose J Romero
↑ Strengths
Fastest Run
3:53(Run 1)
Fastest Workout
1:54(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:55(Run 8)
Slowest Workout
4:43(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:11 | — | 11:07 | -5:56 |
| 2 | Run 1 | run | 3:53 | — | 4:52 | -0:59 |
| 3 | SkiErg | workout | 4:11 | — | 4:37 | -0:26 |
| 4 | Run 2 | run | 4:26 | — | 5:39 | -1:13 |
| 5 | Sled Push | workout | 3:07 | — | 4:46 | -1:39 |
| 6 | Run 3 | run | 4:39 | — | 6:25 | -1:46 |
| 7 | Sled Pull | workout | 4:43 | — | 5:43 | -1:00 |
| 8 | Run 4 | run | 4:50 | — | 6:19 | -1:29 |
| 9 | Burpee Broad Jump | workout | 2:31 | — | 5:37 | -3:06 |
| 10 | Run 5 | run | 4:54 | — | 6:37 | -1:43 |
| 11 | Row Erg | workout | 4:36 | — | 5:11 | -0:35 |
| 12 | Run 6 | run | 4:50 | — | 6:23 | -1:33 |
| 13 | Farmers Carry | workout | 1:54 | — | 2:24 | -0:30 |
| 14 | Run 7 | run | 4:38 | — | 6:20 | -1:42 |
| 15 | Sandbag Lunges | workout | 3:52 | — | 5:40 | -1:48 |
| 16 | Run 8 | run | 4:55 | — | 6:53 | -1:58 |
| 17 | Wall Balls | workout | 4:41 | — | 6:58 | -2:17 |