Garret Antolik
2021 Orlando • Season 3
Male Pro25-29
1:20:55
Total Time
38:39
Running Time
42:20
Workout Time
0:00
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Garret Antolik
Workout Performance
Time per workout station vs division average
Div Avg
Garret Antolik
Race Progression
Cumulative time through the race
Div Avg
Garret Antolik
↑ Strengths
Fastest Run
4:13(Run 1)
Fastest Workout
4:04(Burpee Broad Jump)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
5:16(Run 8)
Slowest Workout
8:18(Sled Pull)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 47:56 | — |
| 2 | Run 1 | run | 4:13 | — | 4:44 | -0:31 |
| 3 | SkiErg | workout | 4:19 | — | 4:42 | -0:23 |
| 4 | Run 2 | run | 4:28 | — | 5:17 | -0:49 |
| 5 | Sled Push | workout | 5:23 | — | 6:43 | -1:20 |
| 6 | Run 3 | run | 5:09 | — | 5:34 | -0:25 |
| 7 | Sled Pull | workout | 8:18 | — | 7:36 | +0:42 |
| 8 | Run 4 | run | 5:00 | — | 5:36 | -0:36 |
| 9 | Burpee Broad Jump | workout | 4:04 | — | 5:12 | -1:08 |
| 10 | Run 5 | run | 4:54 | — | 5:26 | -0:32 |
| 11 | Row Erg | workout | 4:57 | — | 5:04 | -0:07 |
| 12 | Run 6 | run | 4:54 | — | 5:23 | -0:29 |
| 13 | Farmers Carry | workout | 4:04 | — | 3:54 | +0:10 |
| 14 | Run 7 | run | 4:49 | — | 5:27 | -0:38 |
| 15 | Sandbag Lunges | workout | 5:22 | — | 6:40 | -1:18 |
| 16 | Run 8 | run | 5:16 | — | 5:31 | -0:15 |
| 17 | Wall Balls | workout | 5:52 | — | 7:08 | -1:16 |