Kevin Berkenbusch
2021 Orlando • Season 3
Male Pro25-29
1:28:27
Total Time
43:07
Running Time
45:24
Workout Time
0:00
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kevin Berkenbusch
Workout Performance
Time per workout station vs division average
Div Avg
Kevin Berkenbusch
Race Progression
Cumulative time through the race
Div Avg
Kevin Berkenbusch
↑ Strengths
Fastest Run
4:10(Run 1)
Fastest Workout
3:57(SkiErg)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
6:27(Run 3)
Slowest Workout
9:39(Sled Pull)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 47:56 | — |
| 2 | Run 1 | run | 4:10 | — | 4:44 | -0:34 |
| 3 | SkiErg | workout | 3:57 | — | 4:42 | -0:45 |
| 4 | Run 2 | run | 4:52 | — | 5:17 | -0:25 |
| 5 | Sled Push | workout | 5:56 | — | 6:43 | -0:47 |
| 6 | Run 3 | run | 6:27 | — | 5:34 | +0:53 |
| 7 | Sled Pull | workout | 9:39 | — | 7:36 | +2:03 |
| 8 | Run 4 | run | 5:47 | — | 5:36 | +0:11 |
| 9 | Burpee Broad Jump | workout | 4:53 | — | 5:12 | -0:19 |
| 10 | Run 5 | run | 5:31 | — | 5:26 | +0:05 |
| 11 | Row Erg | workout | 4:35 | — | 5:04 | -0:29 |
| 12 | Run 6 | run | 5:40 | — | 5:23 | +0:17 |
| 13 | Farmers Carry | workout | 4:10 | — | 3:54 | +0:16 |
| 14 | Run 7 | run | 5:15 | — | 5:27 | -0:12 |
| 15 | Sandbag Lunges | workout | 6:45 | — | 6:40 | +0:05 |
| 16 | Run 8 | run | 5:28 | — | 5:31 | -0:03 |
| 17 | Wall Balls | workout | 5:29 | — | 7:08 | -1:39 |