April Coggins
2021 Orlando • Season 3
Female Open40-44
1:52:58
Total Time
58:17
Running Time
54:46
Workout Time
0:00
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
April Coggins
Workout Performance
Time per workout station vs division average
Div Avg
April Coggins
Race Progression
Cumulative time through the race
Div Avg
April Coggins
↑ Strengths
Fastest Run
5:46(Run 1)
Fastest Workout
4:03(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
7:59(Run 3)
Slowest Workout
11:44(Burpee Broad Jump)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 44:45 | — |
| 2 | Run 1 | run | 5:46 | — | 5:14 | +0:32 |
| 3 | SkiErg | workout | 6:04 | — | 5:43 | +0:21 |
| 4 | Run 2 | run | 6:30 | — | 6:13 | +0:17 |
| 5 | Sled Push | workout | 4:56 | — | 5:47 | -0:51 |
| 6 | Run 3 | run | 7:59 | — | 6:32 | +1:27 |
| 7 | Sled Pull | workout | 8:37 | — | 6:59 | +1:38 |
| 8 | Run 4 | run | 7:26 | — | 6:30 | +0:56 |
| 9 | Burpee Broad Jump | workout | 11:44 | — | 6:45 | +4:59 |
| 10 | Run 5 | run | 7:35 | — | 6:25 | +1:10 |
| 11 | Row Erg | workout | 6:38 | — | 6:02 | +0:36 |
| 12 | Run 6 | run | 7:29 | — | 6:19 | +1:10 |
| 13 | Farmers Carry | workout | 4:03 | — | 3:53 | +0:10 |
| 14 | Run 7 | run | 7:46 | — | 6:22 | +1:24 |
| 15 | Sandbag Lunges | workout | 6:22 | — | 6:41 | -0:19 |
| 16 | Run 8 | run | 7:50 | — | 6:30 | +1:20 |
| 17 | Wall Balls | workout | 6:22 | — | 4:57 | +1:25 |