April (USA) Coggins
2021 Orlando • Season 3
Female Open40-44
1:52:58
Total Time
30:03
Running Time
29:57
Workout Time
52:58
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
April (USA) Coggins
Workout Performance
Time per workout station vs division average
Div Avg
April (USA) Coggins
Race Progression
Cumulative time through the race
Div Avg
April (USA) Coggins
↑ Strengths
Fastest Run
5:58(Run 1)
Fastest Workout
6:43(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:13(Run 2)
Slowest Workout
7:50(Burpee Broad Jump)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 52:58 | — | 44:45 | +8:13 |
| 2 | Run 1 | run | 5:58 | — | 5:14 | +0:44 |
| 3 | SkiErg | workout | 6:43 | — | 5:43 | +1:00 |
| 4 | Run 2 | run | 8:13 | — | 6:13 | +2:00 |
| 5 | Sled Push | workout | 7:40 | — | 5:47 | +1:53 |
| 6 | Run 3 | run | 7:49 | — | 6:32 | +1:17 |
| 7 | Sled Pull | workout | 7:44 | — | 6:59 | +0:45 |
| 8 | Run 4 | run | 8:02 | — | 6:30 | +1:32 |
| 9 | Burpee Broad Jump | workout | 7:50 | — | 6:45 | +1:05 |
| 10 | Run 5 | run | 0:00 | — | 6:25 | — |
| 11 | Row Erg | workout | 0:00 | — | 6:02 | — |
| 12 | Run 6 | run | 0:00 | — | 6:19 | — |
| 13 | Farmers Carry | workout | 0:00 | — | 3:53 | — |
| 14 | Run 7 | run | 0:00 | — | 6:22 | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | 6:41 | — |
| 16 | Run 8 | run | 0:00 | — | 6:30 | — |
| 17 | Wall Balls | workout | 0:00 | — | 4:57 | — |