Brandon (USA) Cornelius
2021 Orlando • Season 3
Male Pro30-34
1:29:12
Total Time
22:54
Running Time
22:44
Workout Time
43:34
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Brandon (USA) Cornelius
Workout Performance
Time per workout station vs division average
Div Avg
Brandon (USA) Cornelius
Race Progression
Cumulative time through the race
Div Avg
Brandon (USA) Cornelius
↑ Strengths
Fastest Run
4:57(Run 1)
Fastest Workout
5:21(Sled Pull)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
6:11(Run 2)
Slowest Workout
5:59(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 43:34 | — | 47:56 | -4:22 |
| 2 | Run 1 | run | 4:57 | — | 4:44 | +0:13 |
| 3 | SkiErg | workout | 5:30 | — | 4:42 | +0:48 |
| 4 | Run 2 | run | 6:11 | — | 5:17 | +0:54 |
| 5 | Sled Push | workout | 5:59 | — | 6:43 | -0:44 |
| 6 | Run 3 | run | 5:48 | — | 5:34 | +0:14 |
| 7 | Sled Pull | workout | 5:21 | — | 7:36 | -2:15 |
| 8 | Run 4 | run | 5:58 | — | 5:36 | +0:22 |
| 9 | Burpee Broad Jump | workout | 5:54 | — | 5:12 | +0:42 |
| 10 | Run 5 | run | 0:00 | — | 5:26 | — |
| 11 | Row Erg | workout | 0:00 | — | 5:04 | — |
| 12 | Run 6 | run | 0:00 | — | 5:23 | — |
| 13 | Farmers Carry | workout | 0:00 | — | 3:54 | — |
| 14 | Run 7 | run | 0:00 | — | 5:27 | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | 6:40 | — |
| 16 | Run 8 | run | 0:00 | — | 5:31 | — |
| 17 | Wall Balls | workout | 0:00 | — | 7:08 | — |