Michael (USA) Fu
2021 Orlando • Season 3
Male Pro16-24
2:13:23
Total Time
25:13
Running Time
24:54
Workout Time
1:23:16
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Michael (USA) Fu
Workout Performance
Time per workout station vs division average
Div Avg
Michael (USA) Fu
Race Progression
Cumulative time through the race
Div Avg
Michael (USA) Fu
↑ Strengths
Fastest Run
4:54(Run 1)
Fastest Workout
5:48(SkiErg)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
6:58(Run 4)
Slowest Workout
6:33(Sled Push)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 1:23:16 | — | 47:56 | +35:20 |
| 2 | Run 1 | run | 4:54 | — | 4:44 | +0:10 |
| 3 | SkiErg | workout | 5:48 | — | 4:42 | +1:06 |
| 4 | Run 2 | run | 6:50 | — | 5:17 | +1:33 |
| 5 | Sled Push | workout | 6:33 | — | 6:43 | -0:10 |
| 6 | Run 3 | run | 6:31 | — | 5:34 | +0:57 |
| 7 | Sled Pull | workout | 6:14 | — | 7:36 | -1:22 |
| 8 | Run 4 | run | 6:58 | — | 5:36 | +1:22 |
| 9 | Burpee Broad Jump | workout | 6:19 | — | 5:12 | +1:07 |
| 10 | Run 5 | run | 0:00 | — | 5:26 | — |
| 11 | Row Erg | workout | 0:00 | — | 5:04 | — |
| 12 | Run 6 | run | 0:00 | — | 5:23 | — |
| 13 | Farmers Carry | workout | 0:00 | — | 3:54 | — |
| 14 | Run 7 | run | 0:00 | — | 5:27 | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | 6:40 | — |
| 16 | Run 8 | run | 0:00 | — | 5:31 | — |
| 17 | Wall Balls | workout | 0:00 | — | 7:08 | — |