Jamie (USA) Goldman

2021 Orlando • Season 3

Female Open30-34

1:22:31

Total Time

23:28

Running Time

23:51

Workout Time

35:12

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Jamie (USA) Goldman

Workout Performance

Time per workout station vs division average

Div Avg
Jamie (USA) Goldman

Race Progression

Cumulative time through the race

Div Avg
Jamie (USA) Goldman

Strengths

Fastest Run
4:36(Run 1)
Fastest Workout
5:32(Burpee Broad Jump)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
6:33(Run 2)
Slowest Workout
6:12(Sled Pull)
Behind Division Avg3 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone35:1244:45-9:33
2Run 1run4:365:14-0:38
3SkiErgworkout6:025:43+0:19
4Run 2run6:336:13+0:20
5Sled Pushworkout6:055:47+0:18
6Run 3run6:096:32-0:23
7Sled Pullworkout6:126:59-0:47
8Run 4run6:106:30-0:20
9Burpee Broad Jumpworkout5:326:45-1:13
10Run 5run0:006:25
11Row Ergworkout0:006:02
12Run 6run0:006:19
13Farmers Carryworkout0:003:53
14Run 7run0:006:22
15Sandbag Lungesworkout0:006:41
16Run 8run0:006:30
17Wall Ballsworkout0:004:57