Brendan Kravet
2021 Orlando • Season 3
Male Pro16-24
1:35:48
Total Time
41:22
Running Time
54:31
Workout Time
0:00
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Brendan Kravet
Workout Performance
Time per workout station vs division average
Div Avg
Brendan Kravet
Race Progression
Cumulative time through the race
Div Avg
Brendan Kravet
↑ Strengths
Fastest Run
3:50(Run 1)
Fastest Workout
4:19(SkiErg)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
5:53(Run 6)
Slowest Workout
10:42(Sled Pull)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 47:56 | — |
| 2 | Run 1 | run | 3:50 | — | 4:44 | -0:54 |
| 3 | SkiErg | workout | 4:19 | — | 4:42 | -0:23 |
| 4 | Run 2 | run | 4:22 | — | 5:17 | -0:55 |
| 5 | Sled Push | workout | 8:04 | — | 6:43 | +1:21 |
| 6 | Run 3 | run | 5:33 | — | 5:34 | -0:01 |
| 7 | Sled Pull | workout | 10:42 | — | 7:36 | +3:06 |
| 8 | Run 4 | run | 5:48 | — | 5:36 | +0:12 |
| 9 | Burpee Broad Jump | workout | 4:54 | — | 5:12 | -0:18 |
| 10 | Run 5 | run | 5:32 | — | 5:26 | +0:06 |
| 11 | Row Erg | workout | 5:13 | — | 5:04 | +0:09 |
| 12 | Run 6 | run | 5:53 | — | 5:23 | +0:30 |
| 13 | Farmers Carry | workout | 4:58 | — | 3:54 | +1:04 |
| 14 | Run 7 | run | 4:58 | — | 5:27 | -0:29 |
| 15 | Sandbag Lunges | workout | 8:07 | — | 6:40 | +1:27 |
| 16 | Run 8 | run | 5:29 | — | 5:31 | -0:02 |
| 17 | Wall Balls | workout | 8:13 | — | 7:08 | +1:05 |