Maria Miranda
2021 Orlando • Season 3
Female Pro16-24
1:25:33
Total Time
37:25
Running Time
48:13
Workout Time
0:00
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Maria Miranda
Workout Performance
Time per workout station vs division average
Div Avg
Maria Miranda
Race Progression
Cumulative time through the race
Div Avg
Maria Miranda
↑ Strengths
Fastest Run
4:16(Run 1)
Fastest Workout
3:03(Burpee Broad Jump)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
4:56(Run 7)
Slowest Workout
12:13(Sled Push)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 45:43 | — |
| 2 | Run 1 | run | 4:16 | — | 4:27 | -0:11 |
| 3 | SkiErg | workout | 4:56 | — | 5:07 | -0:11 |
| 4 | Run 2 | run | 4:40 | — | 5:24 | -0:44 |
| 5 | Sled Push | workout | 12:13 | — | 6:27 | +5:46 |
| 6 | Run 3 | run | 4:34 | — | 5:40 | -1:06 |
| 7 | Sled Pull | workout | 10:56 | — | 6:48 | +4:08 |
| 8 | Run 4 | run | 4:45 | — | 6:02 | -1:17 |
| 9 | Burpee Broad Jump | workout | 3:03 | — | 5:20 | -2:17 |
| 10 | Run 5 | run | 4:35 | — | 5:35 | -1:00 |
| 11 | Row Erg | workout | 5:02 | — | 5:25 | -0:23 |
| 12 | Run 6 | run | 4:50 | — | 5:33 | -0:43 |
| 13 | Farmers Carry | workout | 3:11 | — | 3:35 | -0:24 |
| 14 | Run 7 | run | 4:56 | — | 6:19 | -1:23 |
| 15 | Sandbag Lunges | workout | 4:21 | — | 6:09 | -1:48 |
| 16 | Run 8 | run | 4:51 | — | 5:03 | -0:12 |
| 17 | Wall Balls | workout | 4:31 | — | 6:24 | -1:53 |