Alex (USA) Rivkin
2021 Orlando • Season 3
Male Open40-44
1:10:29
Total Time
19:41
Running Time
19:37
Workout Time
31:11
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alex (USA) Rivkin
Workout Performance
Time per workout station vs division average
Div Avg
Alex (USA) Rivkin
Race Progression
Cumulative time through the race
Div Avg
Alex (USA) Rivkin
↑ Strengths
Fastest Run
4:19(Run 1)
Fastest Workout
4:34(SkiErg)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
5:19(Run 2)
Slowest Workout
5:03(Sled Push)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 31:11 | — | 45:00 | -13:49 |
| 2 | Run 1 | run | 4:19 | — | 4:40 | -0:21 |
| 3 | SkiErg | workout | 4:34 | — | 5:07 | -0:33 |
| 4 | Run 2 | run | 5:19 | — | 5:54 | -0:35 |
| 5 | Sled Push | workout | 5:03 | — | 6:02 | -0:59 |
| 6 | Run 3 | run | 5:06 | — | 6:19 | -1:13 |
| 7 | Sled Pull | workout | 5:02 | — | 6:25 | -1:23 |
| 8 | Run 4 | run | 4:57 | — | 6:09 | -1:12 |
| 9 | Burpee Broad Jump | workout | 4:58 | — | 6:12 | -1:14 |
| 10 | Run 5 | run | 0:00 | — | 6:12 | — |
| 11 | Row Erg | workout | 0:00 | — | 5:30 | — |
| 12 | Run 6 | run | 0:00 | — | 6:01 | — |
| 13 | Farmers Carry | workout | 0:00 | — | 3:50 | — |
| 14 | Run 7 | run | 0:00 | — | 6:07 | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | 6:45 | — |
| 16 | Run 8 | run | 0:00 | — | 6:14 | — |
| 17 | Wall Balls | workout | 0:00 | — | 6:58 | — |