Jerry (USA) Squires
2021 Orlando • Season 3
Male Open55-59
1:49:32
Total Time
25:49
Running Time
25:52
Workout Time
57:51
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jerry (USA) Squires
Workout Performance
Time per workout station vs division average
Div Avg
Jerry (USA) Squires
Race Progression
Cumulative time through the race
Div Avg
Jerry (USA) Squires
↑ Strengths
Fastest Run
5:26(Run 1)
Fastest Workout
6:03(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:01(Run 3)
Slowest Workout
6:44(Sled Pull)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 57:51 | — | 45:00 | +12:51 |
| 2 | Run 1 | run | 5:26 | — | 4:40 | +0:46 |
| 3 | SkiErg | workout | 6:03 | — | 5:07 | +0:56 |
| 4 | Run 2 | run | 6:45 | — | 5:54 | +0:51 |
| 5 | Sled Push | workout | 6:37 | — | 6:02 | +0:35 |
| 6 | Run 3 | run | 7:01 | — | 6:19 | +0:42 |
| 7 | Sled Pull | workout | 6:44 | — | 6:25 | +0:19 |
| 8 | Run 4 | run | 6:37 | — | 6:09 | +0:28 |
| 9 | Burpee Broad Jump | workout | 6:28 | — | 6:12 | +0:16 |
| 10 | Run 5 | run | 0:00 | — | 6:12 | — |
| 11 | Row Erg | workout | 0:00 | — | 5:30 | — |
| 12 | Run 6 | run | 0:00 | — | 6:01 | — |
| 13 | Farmers Carry | workout | 0:00 | — | 3:50 | — |
| 14 | Run 7 | run | 0:00 | — | 6:07 | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | 6:45 | — |
| 16 | Run 8 | run | 0:00 | — | 6:14 | — |
| 17 | Wall Balls | workout | 0:00 | — | 6:58 | — |