Lauren (USA) Weeks

2021 Orlando • Season 3

Female Pro30-34

1:06:57

Total Time

17:05

Running Time

17:11

Workout Time

32:40

Roxzone Time

9/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Lauren (USA) Weeks

Workout Performance

Time per workout station vs division average

Div Avg
Lauren (USA) Weeks

Race Progression

Cumulative time through the race

Div Avg
Lauren (USA) Weeks

Strengths

Fastest Run
3:36(Run 1)
Fastest Workout
4:08(SkiErg)
Beat Division Avg9 stations

Areas to Improve

Slowest Run
4:32(Run 2)
Slowest Workout
4:29(Sled Push)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone32:4045:43-13:03
2Run 1run3:364:27-0:51
3SkiErgworkout4:085:07-0:59
4Run 2run4:325:24-0:52
5Sled Pushworkout4:296:27-1:58
6Run 3run4:285:40-1:12
7Sled Pullworkout4:226:48-2:26
8Run 4run4:296:02-1:33
9Burpee Broad Jumpworkout4:125:20-1:08
10Run 5run0:005:35
11Row Ergworkout0:005:25
12Run 6run0:005:33
13Farmers Carryworkout0:003:35
14Run 7run0:006:19
15Sandbag Lungesworkout0:006:09
16Run 8run0:005:03
17Wall Ballsworkout0:006:24