Carmen van Polanen Petel, Nina Burgering
2021 Amsterdam • Season 4
Female Doubles16-29
1:21:18
Total Time
45:39
Running Time
28:29
Workout Time
7:14
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Carmen van Polanen Petel, Nina Burgering
Workout Performance
Time per workout station vs division average
Div Avg
Carmen van Polanen Petel, Nina Burgering
Race Progression
Cumulative time through the race
Div Avg
Carmen van Polanen Petel, Nina Burgering
↑ Strengths
Fastest Run
5:01(Run 2)
Fastest Workout
1:31(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:28(Run 8)
Slowest Workout
5:11(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:14 | — | 8:05 | -0:51 |
| 2 | Run 1 | run | 5:12 | — | 5:38 | -0:26 |
| 3 | SkiErg | workout | 5:11 | — | 4:42 | +0:29 |
| 4 | Run 2 | run | 5:01 | — | 5:54 | -0:53 |
| 5 | Sled Push | workout | 1:31 | — | 1:37 | -0:06 |
| 6 | Run 3 | run | 5:48 | — | 6:10 | -0:22 |
| 7 | Sled Pull | workout | 3:53 | — | 4:00 | -0:07 |
| 8 | Run 4 | run | 5:52 | — | 6:40 | -0:48 |
| 9 | Burpee Broad Jump | workout | 3:58 | — | 4:04 | -0:06 |
| 10 | Run 5 | run | 6:06 | — | 6:39 | -0:33 |
| 11 | Row Erg | workout | 4:59 | — | 5:07 | -0:08 |
| 12 | Run 6 | run | 5:40 | — | 6:32 | -0:52 |
| 13 | Farmers Carry | workout | 2:02 | — | 1:59 | +0:03 |
| 14 | Run 7 | run | 5:37 | — | 6:28 | -0:51 |
| 15 | Sandbag Lunges | workout | 3:35 | — | 3:37 | -0:02 |
| 16 | Run 8 | run | 6:28 | — | 7:16 | -0:48 |
| 17 | Wall Balls | workout | 3:20 | — | 3:08 | +0:12 |