Ideal Betül Vollstedt-Arpacioglu, Michelle Meyer
2021 Amsterdam • Season 4
Female Doubles30-39
1:23:29
Total Time
48:44
Running Time
27:20
Workout Time
7:30
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ideal Betül Vollstedt-Arpacioglu, Michelle Meyer
Workout Performance
Time per workout station vs division average
Div Avg
Ideal Betül Vollstedt-Arpacioglu, Michelle Meyer
Race Progression
Cumulative time through the race
Div Avg
Ideal Betül Vollstedt-Arpacioglu, Michelle Meyer
↑ Strengths
Fastest Run
5:41(Run 1)
Fastest Workout
1:41(Farmers Carry)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
6:58(Run 8)
Slowest Workout
4:40(Row Erg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:30 | — | 8:05 | -0:35 |
| 2 | Run 1 | run | 5:41 | — | 5:38 | +0:03 |
| 3 | SkiErg | workout | 4:25 | — | 4:42 | -0:17 |
| 4 | Run 2 | run | 5:51 | — | 5:54 | -0:03 |
| 5 | Sled Push | workout | 1:42 | — | 1:37 | +0:05 |
| 6 | Run 3 | run | 5:54 | — | 6:10 | -0:16 |
| 7 | Sled Pull | workout | 4:20 | — | 4:00 | +0:20 |
| 8 | Run 4 | run | 6:03 | — | 6:40 | -0:37 |
| 9 | Burpee Broad Jump | workout | 3:38 | — | 4:04 | -0:26 |
| 10 | Run 5 | run | 6:08 | — | 6:39 | -0:31 |
| 11 | Row Erg | workout | 4:40 | — | 5:07 | -0:27 |
| 12 | Run 6 | run | 6:08 | — | 6:32 | -0:24 |
| 13 | Farmers Carry | workout | 1:41 | — | 1:59 | -0:18 |
| 14 | Run 7 | run | 6:05 | — | 6:28 | -0:23 |
| 15 | Sandbag Lunges | workout | 3:38 | — | 3:37 | +0:01 |
| 16 | Run 8 | run | 6:58 | — | 7:16 | -0:18 |
| 17 | Wall Balls | workout | 3:16 | — | 3:08 | +0:08 |