Rafael Bouts, Eline Peterse
2021 Amsterdam • Season 4
Mixed Doubles16-29
1:08:17
Total Time
35:32
Running Time
28:29
Workout Time
4:20
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rafael Bouts, Eline Peterse
Workout Performance
Time per workout station vs division average
Div Avg
Rafael Bouts, Eline Peterse
Race Progression
Cumulative time through the race
Div Avg
Rafael Bouts, Eline Peterse
↑ Strengths
Fastest Run
3:39(Run 1)
Fastest Workout
2:02(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:11(Run 8)
Slowest Workout
5:09(Sandbag Lunges)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:20 | — | 6:52 | -2:32 |
| 2 | Run 1 | run | 3:39 | — | 5:06 | -1:27 |
| 3 | SkiErg | workout | 4:30 | — | 4:09 | +0:21 |
| 4 | Run 2 | run | 3:58 | — | 5:14 | -1:16 |
| 5 | Sled Push | workout | 2:06 | — | 1:35 | +0:31 |
| 6 | Run 3 | run | 4:56 | — | 5:30 | -0:34 |
| 7 | Sled Pull | workout | 2:54 | — | 3:24 | -0:30 |
| 8 | Run 4 | run | 4:02 | — | 5:42 | -1:40 |
| 9 | Burpee Broad Jump | workout | 2:24 | — | 3:06 | -0:42 |
| 10 | Run 5 | run | 4:24 | — | 5:38 | -1:14 |
| 11 | Row Erg | workout | 4:48 | — | 4:33 | +0:15 |
| 12 | Run 6 | run | 4:15 | — | 5:47 | -1:32 |
| 13 | Farmers Carry | workout | 2:02 | — | 1:52 | +0:10 |
| 14 | Run 7 | run | 4:11 | — | 5:46 | -1:35 |
| 15 | Sandbag Lunges | workout | 5:09 | — | 3:47 | +1:22 |
| 16 | Run 8 | run | 6:11 | — | 6:24 | -0:13 |
| 17 | Wall Balls | workout | 4:36 | — | 4:08 | +0:28 |