Aileen Wauer, Ina Lehmann
2021 Berlin • Season 4
Female Doubles30-39
1:35:14
Total Time
56:57
Running Time
30:35
Workout Time
7:47
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Aileen Wauer, Ina Lehmann
Workout Performance
Time per workout station vs division average
Div Avg
Aileen Wauer, Ina Lehmann
Race Progression
Cumulative time through the race
Div Avg
Aileen Wauer, Ina Lehmann
↑ Strengths
Fastest Run
5:26(Run 1)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
7:57(Run 4)
Slowest Workout
5:31(Sled Pull)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:47 | — | 6:53 | +0:54 |
| 2 | Run 1 | run | 5:26 | — | 5:09 | +0:17 |
| 3 | SkiErg | workout | 4:42 | — | 4:35 | +0:07 |
| 4 | Run 2 | run | 7:25 | — | 5:47 | +1:38 |
| 5 | Sled Push | workout | 2:24 | — | 1:39 | +0:45 |
| 6 | Run 3 | run | 7:08 | — | 6:09 | +0:59 |
| 7 | Sled Pull | workout | 5:31 | — | 3:59 | +1:32 |
| 8 | Run 4 | run | 7:57 | — | 6:15 | +1:42 |
| 9 | Burpee Broad Jump | workout | 4:12 | — | 3:39 | +0:33 |
| 10 | Run 5 | run | 7:17 | — | 6:16 | +1:01 |
| 11 | Row Erg | workout | 5:19 | — | 5:02 | +0:17 |
| 12 | Run 6 | run | 7:20 | — | 6:14 | +1:06 |
| 13 | Farmers Carry | workout | 1:59 | — | 1:53 | +0:06 |
| 14 | Run 7 | run | 6:54 | — | 6:11 | +0:43 |
| 15 | Sandbag Lunges | workout | 3:31 | — | 3:15 | +0:16 |
| 16 | Run 8 | run | 7:34 | — | 6:42 | +0:52 |
| 17 | Wall Balls | workout | 2:57 | — | 3:02 | -0:05 |