Dirk-Oliver Beyer
2021 Berlin • Season 4
Male Open50-54
1:09:36
Total Time
36:16
Running Time
29:26
Workout Time
3:59
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dirk-Oliver Beyer
Workout Performance
Time per workout station vs division average
Div Avg
Dirk-Oliver Beyer
Race Progression
Cumulative time through the race
Div Avg
Dirk-Oliver Beyer
↑ Strengths
Fastest Run
3:57(Run 1)
Fastest Workout
1:43(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:59(Run 8)
Slowest Workout
5:23(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:59 | — | 7:25 | -3:26 |
| 2 | Run 1 | run | 3:57 | — | 4:29 | -0:32 |
| 3 | SkiErg | workout | 4:02 | — | 4:33 | -0:31 |
| 4 | Run 2 | run | 4:17 | — | 5:08 | -0:51 |
| 5 | Sled Push | workout | 1:49 | — | 2:56 | -1:07 |
| 6 | Run 3 | run | 4:36 | — | 5:56 | -1:20 |
| 7 | Sled Pull | workout | 3:54 | — | 5:39 | -1:45 |
| 8 | Run 4 | run | 4:41 | — | 5:48 | -1:07 |
| 9 | Burpee Broad Jump | workout | 4:09 | — | 5:33 | -1:24 |
| 10 | Run 5 | run | 4:45 | — | 5:52 | -1:07 |
| 11 | Row Erg | workout | 4:24 | — | 5:01 | -0:37 |
| 12 | Run 6 | run | 4:33 | — | 5:42 | -1:09 |
| 13 | Farmers Carry | workout | 1:43 | — | 2:24 | -0:41 |
| 14 | Run 7 | run | 4:31 | — | 5:37 | -1:06 |
| 15 | Sandbag Lunges | workout | 4:02 | — | 5:38 | -1:36 |
| 16 | Run 8 | run | 4:59 | — | 6:42 | -1:43 |
| 17 | Wall Balls | workout | 5:23 | — | 6:59 | -1:36 |