Elisa Laurila, Heidi Kuikka
2021 Berlin • Season 4
Female Doubles30-39
1:37:50
Total Time
56:03
Running Time
31:37
Workout Time
15:14
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Elisa Laurila, Heidi Kuikka
Workout Performance
Time per workout station vs division average
Div Avg
Elisa Laurila, Heidi Kuikka
Race Progression
Cumulative time through the race
Div Avg
Elisa Laurila, Heidi Kuikka
↑ Strengths
Fastest Run
4:04(Run 2)
Fastest Workout
1:35(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
7:43(Run 8)
Slowest Workout
6:00(Burpee Broad Jump)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:14 | — | 6:53 | +8:21 |
| 2 | Run 1 | run | 5:47 | — | 5:09 | +0:38 |
| 3 | SkiErg | workout | 4:44 | — | 4:35 | +0:09 |
| 4 | Run 2 | run | 4:04 | — | 5:47 | -1:43 |
| 5 | Sled Push | workout | 1:35 | — | 1:39 | -0:04 |
| 6 | Run 3 | run | 6:28 | — | 6:09 | +0:19 |
| 7 | Sled Pull | workout | 3:59 | — | 3:59 | — |
| 8 | Run 4 | run | 6:44 | — | 6:15 | +0:29 |
| 9 | Burpee Broad Jump | workout | 6:00 | — | 3:39 | +2:21 |
| 10 | Run 5 | run | 6:37 | — | 6:16 | +0:21 |
| 11 | Row Erg | workout | 5:24 | — | 5:02 | +0:22 |
| 12 | Run 6 | run | 6:49 | — | 6:14 | +0:35 |
| 13 | Farmers Carry | workout | 2:08 | — | 1:53 | +0:15 |
| 14 | Run 7 | run | 6:54 | — | 6:11 | +0:43 |
| 15 | Sandbag Lunges | workout | 4:00 | — | 3:15 | +0:45 |
| 16 | Run 8 | run | 7:43 | — | 6:42 | +1:01 |
| 17 | Wall Balls | workout | 3:47 | — | 3:02 | +0:45 |