Stefanie Hempel, Katja Liebe-Lehnhardt
2021 Berlin • Season 4
Female Doubles30-39
1:22:39
Total Time
50:38
Running Time
25:29
Workout Time
6:36
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Stefanie Hempel, Katja Liebe-Lehnhardt
Workout Performance
Time per workout station vs division average
Div Avg
Stefanie Hempel, Katja Liebe-Lehnhardt
Race Progression
Cumulative time through the race
Div Avg
Stefanie Hempel, Katja Liebe-Lehnhardt
↑ Strengths
Fastest Run
5:38(Run 1)
Fastest Workout
1:27(Sled Push)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
7:03(Run 8)
Slowest Workout
4:44(Row Erg)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:36 | — | 6:53 | -0:17 |
| 2 | Run 1 | run | 5:38 | — | 5:09 | +0:29 |
| 3 | SkiErg | workout | 4:18 | — | 4:35 | -0:17 |
| 4 | Run 2 | run | 6:00 | — | 5:47 | +0:13 |
| 5 | Sled Push | workout | 1:27 | — | 1:39 | -0:12 |
| 6 | Run 3 | run | 6:20 | — | 6:09 | +0:11 |
| 7 | Sled Pull | workout | 3:50 | — | 3:59 | -0:09 |
| 8 | Run 4 | run | 6:22 | — | 6:15 | +0:07 |
| 9 | Burpee Broad Jump | workout | 3:38 | — | 3:39 | -0:01 |
| 10 | Run 5 | run | 6:24 | — | 6:16 | +0:08 |
| 11 | Row Erg | workout | 4:44 | — | 5:02 | -0:18 |
| 12 | Run 6 | run | 6:24 | — | 6:14 | +0:10 |
| 13 | Farmers Carry | workout | 1:46 | — | 1:53 | -0:07 |
| 14 | Run 7 | run | 6:30 | — | 6:11 | +0:19 |
| 15 | Sandbag Lunges | workout | 2:52 | — | 3:15 | -0:23 |
| 16 | Run 8 | run | 7:03 | — | 6:42 | +0:21 |
| 17 | Wall Balls | workout | 2:54 | — | 3:02 | -0:08 |