Ellie Cleveland, Alexandra Kirkup-Lee
2021 Birmingham • Season 4
Female Doubles16-29
1:21:14
Total Time
44:47
Running Time
28:23
Workout Time
8:08
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ellie Cleveland, Alexandra Kirkup-Lee
Workout Performance
Time per workout station vs division average
Div Avg
Ellie Cleveland, Alexandra Kirkup-Lee
Race Progression
Cumulative time through the race
Div Avg
Ellie Cleveland, Alexandra Kirkup-Lee
↑ Strengths
Fastest Run
4:58(Run 1)
Fastest Workout
2:09(Sled Push)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:14(Run 8)
Slowest Workout
5:24(Row Erg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:08 | — | 6:24 | +1:44 |
| 2 | Run 1 | run | 4:58 | — | 5:08 | -0:10 |
| 3 | SkiErg | workout | 4:22 | — | 4:24 | -0:02 |
| 4 | Run 2 | run | 5:36 | — | 5:36 | — |
| 5 | Sled Push | workout | 2:09 | — | 1:44 | +0:25 |
| 6 | Run 3 | run | 5:35 | — | 6:06 | -0:31 |
| 7 | Sled Pull | workout | 4:04 | — | 4:05 | -0:01 |
| 8 | Run 4 | run | 5:49 | — | 6:07 | -0:18 |
| 9 | Burpee Broad Jump | workout | 3:48 | — | 3:46 | +0:02 |
| 10 | Run 5 | run | 5:38 | — | 6:19 | -0:41 |
| 11 | Row Erg | workout | 5:24 | — | 4:52 | +0:32 |
| 12 | Run 6 | run | 5:29 | — | 6:11 | -0:42 |
| 13 | Farmers Carry | workout | 2:10 | — | 1:57 | +0:13 |
| 14 | Run 7 | run | 5:32 | — | 6:17 | -0:45 |
| 15 | Sandbag Lunges | workout | 3:29 | — | 3:30 | -0:01 |
| 16 | Run 8 | run | 6:14 | — | 6:38 | -0:24 |
| 17 | Wall Balls | workout | 2:56 | — | 2:57 | -0:01 |