Bianca Hirche, Janin Heiden
2022 Bremen • Season 4
Female Doubles16-29
1:31:31
Total Time
53:31
Running Time
31:10
Workout Time
6:56
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Bianca Hirche, Janin Heiden
Workout Performance
Time per workout station vs division average
Div Avg
Bianca Hirche, Janin Heiden
Race Progression
Cumulative time through the race
Div Avg
Bianca Hirche, Janin Heiden
↑ Strengths
Fastest Run
6:16(Run 1)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:59(Run 8)
Slowest Workout
5:54(Row Erg)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:56 | — | 6:09 | +0:47 |
| 2 | Run 1 | run | 6:16 | — | 5:23 | +0:53 |
| 3 | SkiErg | workout | 5:18 | — | 4:36 | +0:42 |
| 4 | Run 2 | run | 6:30 | — | 6:00 | +0:30 |
| 5 | Sled Push | workout | 2:20 | — | 1:48 | +0:32 |
| 6 | Run 3 | run | 6:45 | — | 6:21 | +0:24 |
| 7 | Sled Pull | workout | 3:36 | — | 3:26 | +0:10 |
| 8 | Run 4 | run | 6:54 | — | 6:28 | +0:26 |
| 9 | Burpee Broad Jump | workout | 4:29 | — | 3:37 | +0:52 |
| 10 | Run 5 | run | 6:53 | — | 6:33 | +0:20 |
| 11 | Row Erg | workout | 5:54 | — | 4:54 | +1:00 |
| 12 | Run 6 | run | 6:41 | — | 6:33 | +0:08 |
| 13 | Farmers Carry | workout | 1:59 | — | 1:52 | +0:07 |
| 14 | Run 7 | run | 6:36 | — | 6:29 | +0:07 |
| 15 | Sandbag Lunges | workout | 4:05 | — | 3:45 | +0:20 |
| 16 | Run 8 | run | 6:59 | — | 6:47 | +0:12 |
| 17 | Wall Balls | workout | 3:28 | — | 3:07 | +0:21 |