Susanne Gerking-Busche
2022 Bremen • Season 4
Female Open55-59
1:27:43
Total Time
49:44
Running Time
32:39
Workout Time
5:25
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Susanne Gerking-Busche
Workout Performance
Time per workout station vs division average
Div Avg
Susanne Gerking-Busche
Race Progression
Cumulative time through the race
Div Avg
Susanne Gerking-Busche
↑ Strengths
Fastest Run
5:32(Run 1)
Fastest Workout
2:13(Farmers Carry)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
6:48(Run 8)
Slowest Workout
6:10(Burpee Broad Jump)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:25 | — | 5:53 | -0:28 |
| 2 | Run 1 | run | 5:32 | — | 4:55 | +0:37 |
| 3 | SkiErg | workout | 4:57 | — | 5:06 | -0:09 |
| 4 | Run 2 | run | 6:01 | — | 5:37 | +0:24 |
| 5 | Sled Push | workout | 2:32 | — | 2:46 | -0:14 |
| 6 | Run 3 | run | 6:12 | — | 5:59 | +0:13 |
| 7 | Sled Pull | workout | 4:39 | — | 4:54 | -0:15 |
| 8 | Run 4 | run | 6:11 | — | 6:02 | +0:09 |
| 9 | Burpee Broad Jump | workout | 6:10 | — | 6:09 | +0:01 |
| 10 | Run 5 | run | 6:21 | — | 6:14 | +0:07 |
| 11 | Row Erg | workout | 5:04 | — | 5:14 | -0:10 |
| 12 | Run 6 | run | 6:23 | — | 6:04 | +0:19 |
| 13 | Farmers Carry | workout | 2:13 | — | 2:16 | -0:03 |
| 14 | Run 7 | run | 6:20 | — | 5:59 | +0:21 |
| 15 | Sandbag Lunges | workout | 3:53 | — | 4:58 | -1:05 |
| 16 | Run 8 | run | 6:48 | — | 6:34 | +0:14 |
| 17 | Wall Balls | workout | 3:11 | — | 4:32 | -1:21 |