Jan Baugut, Lutz-Steffen Thomas
2022 Bremen • Season 4
Male Doubles30-39
1:19:22
Total Time
46:24
Running Time
27:37
Workout Time
5:24
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jan Baugut, Lutz-Steffen Thomas
Workout Performance
Time per workout station vs division average
Div Avg
Jan Baugut, Lutz-Steffen Thomas
Race Progression
Cumulative time through the race
Div Avg
Jan Baugut, Lutz-Steffen Thomas
↑ Strengths
Fastest Run
4:17(Run 1)
Fastest Workout
1:53(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
6:19(Run 5)
Slowest Workout
4:43(Row Erg)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:24 | — | 5:20 | +0:04 |
| 2 | Run 1 | run | 4:17 | — | 4:45 | -0:28 |
| 3 | SkiErg | workout | 3:48 | — | 3:59 | -0:11 |
| 4 | Run 2 | run | 5:32 | — | 5:18 | +0:14 |
| 5 | Sled Push | workout | 1:53 | — | 1:38 | +0:15 |
| 6 | Run 3 | run | 5:56 | — | 5:52 | +0:04 |
| 7 | Sled Pull | workout | 2:52 | — | 2:50 | +0:02 |
| 8 | Run 4 | run | 5:49 | — | 5:54 | -0:05 |
| 9 | Burpee Broad Jump | workout | 3:23 | — | 2:51 | +0:32 |
| 10 | Run 5 | run | 6:19 | — | 5:59 | +0:20 |
| 11 | Row Erg | workout | 4:43 | — | 4:19 | +0:24 |
| 12 | Run 6 | run | 6:12 | — | 5:54 | +0:18 |
| 13 | Farmers Carry | workout | 1:55 | — | 1:36 | +0:19 |
| 14 | Run 7 | run | 6:18 | — | 5:49 | +0:29 |
| 15 | Sandbag Lunges | workout | 4:32 | — | 3:23 | +1:09 |
| 16 | Run 8 | run | 6:05 | — | 6:09 | -0:04 |
| 17 | Wall Balls | workout | 4:31 | — | 4:16 | +0:15 |