Simon Kamann-Lewis
2022 Bremen • Season 4
Male Open35-39
1:43:47
Total Time
56:32
Running Time
39:33
Workout Time
7:46
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Simon Kamann-Lewis
Workout Performance
Time per workout station vs division average
Div Avg
Simon Kamann-Lewis
Race Progression
Cumulative time through the race
Div Avg
Simon Kamann-Lewis
↑ Strengths
Fastest Run
5:46(Run 1)
Fastest Workout
2:14(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
7:48(Run 8)
Slowest Workout
6:57(Sandbag Lunges)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:46 | — | 6:49 | +0:57 |
| 2 | Run 1 | run | 5:46 | — | 4:34 | +1:12 |
| 3 | SkiErg | workout | 5:04 | — | 4:26 | +0:38 |
| 4 | Run 2 | run | 6:40 | — | 5:04 | +1:36 |
| 5 | Sled Push | workout | 3:04 | — | 3:07 | -0:03 |
| 6 | Run 3 | run | 7:05 | — | 5:43 | +1:22 |
| 7 | Sled Pull | workout | 4:53 | — | 4:32 | +0:21 |
| 8 | Run 4 | run | 7:00 | — | 5:47 | +1:13 |
| 9 | Burpee Broad Jump | workout | 6:22 | — | 5:12 | +1:10 |
| 10 | Run 5 | run | 7:37 | — | 5:51 | +1:46 |
| 11 | Row Erg | workout | 4:43 | — | 4:43 | — |
| 12 | Run 6 | run | 7:16 | — | 5:43 | +1:33 |
| 13 | Farmers Carry | workout | 2:14 | — | 2:19 | -0:05 |
| 14 | Run 7 | run | 7:23 | — | 5:38 | +1:45 |
| 15 | Sandbag Lunges | workout | 6:57 | — | 5:18 | +1:39 |
| 16 | Run 8 | run | 7:48 | — | 6:24 | +1:24 |
| 17 | Wall Balls | workout | 6:16 | — | 6:20 | -0:04 |