Martin Poplawski, Andre Adler
2022 Bremen • Season 4
Male Doubles40-49
1:21:23
Total Time
47:41
Running Time
27:55
Workout Time
5:50
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Martin Poplawski, Andre Adler
Workout Performance
Time per workout station vs division average
Div Avg
Martin Poplawski, Andre Adler
Race Progression
Cumulative time through the race
Div Avg
Martin Poplawski, Andre Adler
↑ Strengths
Fastest Run
5:02(Run 1)
Fastest Workout
1:44(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
6:49(Run 8)
Slowest Workout
4:46(Row Erg)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:50 | — | 5:20 | +0:30 |
| 2 | Run 1 | run | 5:02 | — | 4:45 | +0:17 |
| 3 | SkiErg | workout | 3:56 | — | 3:59 | -0:03 |
| 4 | Run 2 | run | 5:36 | — | 5:18 | +0:18 |
| 5 | Sled Push | workout | 1:44 | — | 1:38 | +0:06 |
| 6 | Run 3 | run | 6:00 | — | 5:52 | +0:08 |
| 7 | Sled Pull | workout | 3:09 | — | 2:50 | +0:19 |
| 8 | Run 4 | run | 6:03 | — | 5:54 | +0:09 |
| 9 | Burpee Broad Jump | workout | 4:13 | — | 2:51 | +1:22 |
| 10 | Run 5 | run | 5:56 | — | 5:59 | -0:03 |
| 11 | Row Erg | workout | 4:46 | — | 4:19 | +0:27 |
| 12 | Run 6 | run | 6:08 | — | 5:54 | +0:14 |
| 13 | Farmers Carry | workout | 1:44 | — | 1:36 | +0:08 |
| 14 | Run 7 | run | 6:09 | — | 5:49 | +0:20 |
| 15 | Sandbag Lunges | workout | 4:12 | — | 3:23 | +0:49 |
| 16 | Run 8 | run | 6:49 | — | 6:09 | +0:40 |
| 17 | Wall Balls | workout | 4:11 | — | 4:16 | -0:05 |