Nadine Shalala-Roeseler, Annalisa Voigt
2022 Bremen • Season 4
Female Doubles30-39
1:28:42
Total Time
49:12
Running Time
33:37
Workout Time
5:56
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nadine Shalala-Roeseler, Annalisa Voigt
Workout Performance
Time per workout station vs division average
Div Avg
Nadine Shalala-Roeseler, Annalisa Voigt
Race Progression
Cumulative time through the race
Div Avg
Nadine Shalala-Roeseler, Annalisa Voigt
↑ Strengths
Fastest Run
5:48(Run 1)
Fastest Workout
2:04(Sled Push)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
6:33(Run 6)
Slowest Workout
5:21(SkiErg)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:56 | — | 6:09 | -0:13 |
| 2 | Run 1 | run | 5:48 | — | 5:23 | +0:25 |
| 3 | SkiErg | workout | 5:21 | — | 4:36 | +0:45 |
| 4 | Run 2 | run | 5:57 | — | 6:00 | -0:03 |
| 5 | Sled Push | workout | 2:04 | — | 1:48 | +0:16 |
| 6 | Run 3 | run | 6:07 | — | 6:21 | -0:14 |
| 7 | Sled Pull | workout | 4:29 | — | 3:26 | +1:03 |
| 8 | Run 4 | run | 6:06 | — | 6:28 | -0:22 |
| 9 | Burpee Broad Jump | workout | 5:07 | — | 3:37 | +1:30 |
| 10 | Run 5 | run | 6:30 | — | 6:33 | -0:03 |
| 11 | Row Erg | workout | 5:15 | — | 4:54 | +0:21 |
| 12 | Run 6 | run | 6:33 | — | 6:33 | — |
| 13 | Farmers Carry | workout | 2:10 | — | 1:52 | +0:18 |
| 14 | Run 7 | run | 6:02 | — | 6:29 | -0:27 |
| 15 | Sandbag Lunges | workout | 4:51 | — | 3:45 | +1:06 |
| 16 | Run 8 | run | 6:13 | — | 6:47 | -0:34 |
| 17 | Wall Balls | workout | 4:20 | — | 3:07 | +1:13 |