Robert Koch, Sara-Lee Thoroe
2022 Bremen • Season 4
Mixed Doubles40-49
1:12:12
Total Time
42:57
Running Time
23:59
Workout Time
5:19
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Robert Koch, Sara-Lee Thoroe
Workout Performance
Time per workout station vs division average
Div Avg
Robert Koch, Sara-Lee Thoroe
Race Progression
Cumulative time through the race
Div Avg
Robert Koch, Sara-Lee Thoroe
↑ Strengths
Fastest Run
4:23(Run 1)
Fastest Workout
1:42(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
6:07(Run 8)
Slowest Workout
4:09(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:19 | — | 6:10 | -0:51 |
| 2 | Run 1 | run | 4:23 | — | 5:06 | -0:43 |
| 3 | SkiErg | workout | 3:52 | — | 4:14 | -0:22 |
| 4 | Run 2 | run | 5:00 | — | 5:34 | -0:34 |
| 5 | Sled Push | workout | 2:06 | — | 2:08 | -0:02 |
| 6 | Run 3 | run | 5:22 | — | 5:57 | -0:35 |
| 7 | Sled Pull | workout | 2:48 | — | 3:29 | -0:41 |
| 8 | Run 4 | run | 5:31 | — | 5:55 | -0:24 |
| 9 | Burpee Broad Jump | workout | 2:17 | — | 3:06 | -0:49 |
| 10 | Run 5 | run | 5:24 | — | 6:03 | -0:39 |
| 11 | Row Erg | workout | 4:09 | — | 4:34 | -0:25 |
| 12 | Run 6 | run | 5:40 | — | 6:01 | -0:21 |
| 13 | Farmers Carry | workout | 1:42 | — | 1:50 | -0:08 |
| 14 | Run 7 | run | 5:32 | — | 6:06 | -0:34 |
| 15 | Sandbag Lunges | workout | 3:19 | — | 3:53 | -0:34 |
| 16 | Run 8 | run | 6:07 | — | 6:36 | -0:29 |
| 17 | Wall Balls | workout | 3:46 | — | 4:22 | -0:36 |