Chris Rudolph
2022 Bremen • Season 4
Male Open35-39
2:02:20
Total Time
1:02:37
Running Time
49:30
Workout Time
10:17
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chris Rudolph
Workout Performance
Time per workout station vs division average
Div Avg
Chris Rudolph
Race Progression
Cumulative time through the race
Div Avg
Chris Rudolph
↑ Strengths
Fastest Run
6:38(Run 1)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
9:20(Run 8)
Slowest Workout
11:50(Burpee Broad Jump)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:17 | — | 6:49 | +3:28 |
| 2 | Run 1 | run | 6:38 | — | 4:34 | +2:04 |
| 3 | SkiErg | workout | 3:59 | — | 4:26 | -0:27 |
| 4 | Run 2 | run | 7:15 | — | 5:04 | +2:11 |
| 5 | Sled Push | workout | 2:36 | — | 3:07 | -0:31 |
| 6 | Run 3 | run | 7:33 | — | 5:43 | +1:50 |
| 7 | Sled Pull | workout | 3:51 | — | 4:32 | -0:41 |
| 8 | Run 4 | run | 7:48 | — | 5:47 | +2:01 |
| 9 | Burpee Broad Jump | workout | 11:50 | — | 5:12 | +6:38 |
| 10 | Run 5 | run | 8:04 | — | 5:51 | +2:13 |
| 11 | Row Erg | workout | 4:44 | — | 4:43 | +0:01 |
| 12 | Run 6 | run | 8:01 | — | 5:43 | +2:18 |
| 13 | Farmers Carry | workout | 2:09 | — | 2:19 | -0:10 |
| 14 | Run 7 | run | 8:02 | — | 5:38 | +2:24 |
| 15 | Sandbag Lunges | workout | 11:32 | — | 5:18 | +6:14 |
| 16 | Run 8 | run | 9:20 | — | 6:24 | +2:56 |
| 17 | Wall Balls | workout | 8:49 | — | 6:20 | +2:29 |