Vanessa Gerbig, Daniela Heilmann-Nienburg
2022 Bremen • Season 4
Female Doubles30-39
1:13:17
Total Time
44:00
Running Time
24:05
Workout Time
5:15
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Vanessa Gerbig, Daniela Heilmann-Nienburg
Workout Performance
Time per workout station vs division average
Div Avg
Vanessa Gerbig, Daniela Heilmann-Nienburg
Race Progression
Cumulative time through the race
Div Avg
Vanessa Gerbig, Daniela Heilmann-Nienburg
↑ Strengths
Fastest Run
4:38(Run 1)
Fastest Workout
1:20(Sled Push)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:52(Run 8)
Slowest Workout
4:41(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:15 | — | 6:09 | -0:54 |
| 2 | Run 1 | run | 4:38 | — | 5:23 | -0:45 |
| 3 | SkiErg | workout | 4:11 | — | 4:36 | -0:25 |
| 4 | Run 2 | run | 5:25 | — | 6:00 | -0:35 |
| 5 | Sled Push | workout | 1:20 | — | 1:48 | -0:28 |
| 6 | Run 3 | run | 5:31 | — | 6:21 | -0:50 |
| 7 | Sled Pull | workout | 3:22 | — | 3:26 | -0:04 |
| 8 | Run 4 | run | 5:44 | — | 6:28 | -0:44 |
| 9 | Burpee Broad Jump | workout | 2:52 | — | 3:37 | -0:45 |
| 10 | Run 5 | run | 5:35 | — | 6:33 | -0:58 |
| 11 | Row Erg | workout | 4:41 | — | 4:54 | -0:13 |
| 12 | Run 6 | run | 5:45 | — | 6:33 | -0:48 |
| 13 | Farmers Carry | workout | 1:49 | — | 1:52 | -0:03 |
| 14 | Run 7 | run | 5:34 | — | 6:29 | -0:55 |
| 15 | Sandbag Lunges | workout | 3:01 | — | 3:45 | -0:44 |
| 16 | Run 8 | run | 5:52 | — | 6:47 | -0:55 |
| 17 | Wall Balls | workout | 2:49 | — | 3:07 | -0:18 |