Jörn-Patrick Wirtz
2022 Bremen • Season 4
Male Open30-34
1:17:50
Total Time
42:52
Running Time
30:36
Workout Time
4:27
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jörn-Patrick Wirtz
Workout Performance
Time per workout station vs division average
Div Avg
Jörn-Patrick Wirtz
Race Progression
Cumulative time through the race
Div Avg
Jörn-Patrick Wirtz
↑ Strengths
Fastest Run
4:36(Run 1)
Fastest Workout
1:45(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
6:17(Run 8)
Slowest Workout
5:15(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:27 | — | 6:49 | -2:22 |
| 2 | Run 1 | run | 4:36 | — | 4:34 | +0:02 |
| 3 | SkiErg | workout | 4:14 | — | 4:26 | -0:12 |
| 4 | Run 2 | run | 4:59 | — | 5:04 | -0:05 |
| 5 | Sled Push | workout | 2:48 | — | 3:07 | -0:19 |
| 6 | Run 3 | run | 5:12 | — | 5:43 | -0:31 |
| 7 | Sled Pull | workout | 3:55 | — | 4:32 | -0:37 |
| 8 | Run 4 | run | 5:25 | — | 5:47 | -0:22 |
| 9 | Burpee Broad Jump | workout | 3:57 | — | 5:12 | -1:15 |
| 10 | Run 5 | run | 5:27 | — | 5:51 | -0:24 |
| 11 | Row Erg | workout | 4:30 | — | 4:43 | -0:13 |
| 12 | Run 6 | run | 5:27 | — | 5:43 | -0:16 |
| 13 | Farmers Carry | workout | 1:45 | — | 2:19 | -0:34 |
| 14 | Run 7 | run | 5:34 | — | 5:38 | -0:04 |
| 15 | Sandbag Lunges | workout | 4:12 | — | 5:18 | -1:06 |
| 16 | Run 8 | run | 6:17 | — | 6:24 | -0:07 |
| 17 | Wall Balls | workout | 5:15 | — | 6:20 | -1:05 |