Travis Alden

2022 Chicago • Season 4

Male Open40-44

2:05:11

Total Time

59:41

Running Time

51:24

Workout Time

14:10

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Travis Alden

Workout Performance

Time per workout station vs division average

Div Avg
Travis Alden

Race Progression

Cumulative time through the race

Div Avg
Travis Alden

Strengths

Fastest Run
6:03(Run 1)
Fastest Workout
2:42(Farmers Carry)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
9:11(Run 8)
Slowest Workout
10:21(Burpee Broad Jump)
Behind Division Avg16 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone14:1010:14+3:56
2Run 1run6:035:07+0:56
3SkiErgworkout4:314:33-0:02
4Run 2run6:255:05+1:20
5Sled Pushworkout5:504:58+0:52
6Run 3run7:435:57+1:46
7Sled Pullworkout6:265:42+0:44
8Run 4run7:145:40+1:34
9Burpee Broad Jumpworkout10:214:48+5:33
10Run 5run8:375:53+2:44
11Row Ergworkout5:205:04+0:16
12Run 6run7:245:43+1:41
13Farmers Carryworkout2:422:06+0:36
14Run 7run7:065:40+1:26
15Sandbag Lungesworkout7:215:19+2:02
16Run 8run9:117:13+1:58
17Wall Ballsworkout8:536:20+2:33