Audra Lawlor, Cylin Hebert
2022 Chicago • Season 4
Female Doubles40-49
2:29:04
Total Time
1:35:13
Running Time
39:56
Workout Time
14:00
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Audra Lawlor, Cylin Hebert
Workout Performance
Time per workout station vs division average
Div Avg
Audra Lawlor, Cylin Hebert
Race Progression
Cumulative time through the race
Div Avg
Audra Lawlor, Cylin Hebert
↑ Strengths
Fastest Run
9:31(Run 1)
Fastest Workout
2:28(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
16:49(Run 5)
Slowest Workout
5:53(Burpee Broad Jump)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:00 | — | 10:20 | +3:40 |
| 2 | Run 1 | run | 9:31 | — | 6:00 | +3:31 |
| 3 | SkiErg | workout | 5:35 | — | 4:44 | +0:51 |
| 4 | Run 2 | run | 10:01 | — | 5:55 | +4:06 |
| 5 | Sled Push | workout | 5:02 | — | 2:31 | +2:31 |
| 6 | Run 3 | run | 11:11 | — | 6:24 | +4:47 |
| 7 | Sled Pull | workout | 5:31 | — | 3:59 | +1:32 |
| 8 | Run 4 | run | 11:02 | — | 6:21 | +4:41 |
| 9 | Burpee Broad Jump | workout | 5:53 | — | 3:18 | +2:35 |
| 10 | Run 5 | run | 16:49 | — | 6:32 | +10:17 |
| 11 | Row Erg | workout | 5:52 | — | 5:06 | +0:46 |
| 12 | Run 6 | run | 11:09 | — | 6:19 | +4:50 |
| 13 | Farmers Carry | workout | 2:28 | — | 1:52 | +0:36 |
| 14 | Run 7 | run | 11:32 | — | 6:22 | +5:10 |
| 15 | Sandbag Lunges | workout | 5:14 | — | 3:34 | +1:40 |
| 16 | Run 8 | run | 14:02 | — | 7:53 | +6:09 |
| 17 | Wall Balls | workout | 4:21 | — | 3:06 | +1:15 |