Darla Wittenberg, Mary Wittenberg
2022 Chicago • Season 4
Female Doubles30-39
1:29:31
Total Time
54:35
Running Time
25:53
Workout Time
19:06
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Darla Wittenberg, Mary Wittenberg
Workout Performance
Time per workout station vs division average
Div Avg
Darla Wittenberg, Mary Wittenberg
Race Progression
Cumulative time through the race
Div Avg
Darla Wittenberg, Mary Wittenberg
↑ Strengths
Fastest Run
3:39(Run 1)
Fastest Workout
1:28(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
7:29(Run 8)
Slowest Workout
5:48(Row Erg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 19:06 | — | 10:20 | +8:46 |
| 2 | Run 1 | run | 3:39 | — | 6:00 | -2:21 |
| 3 | SkiErg | workout | 4:44 | — | 4:44 | — |
| 4 | Run 2 | run | 5:47 | — | 5:55 | -0:08 |
| 5 | Sled Push | workout | 2:11 | — | 2:31 | -0:20 |
| 6 | Run 3 | run | 3:53 | — | 6:24 | -2:31 |
| 7 | Sled Pull | workout | 3:26 | — | 3:59 | -0:33 |
| 8 | Run 4 | run | 6:20 | — | 6:21 | -0:01 |
| 9 | Burpee Broad Jump | workout | 2:39 | — | 3:18 | -0:39 |
| 10 | Run 5 | run | 5:54 | — | 6:32 | -0:38 |
| 11 | Row Erg | workout | 5:48 | — | 5:06 | +0:42 |
| 12 | Run 6 | run | 5:40 | — | 6:19 | -0:39 |
| 13 | Farmers Carry | workout | 1:28 | — | 1:52 | -0:24 |
| 14 | Run 7 | run | 5:58 | — | 6:22 | -0:24 |
| 15 | Sandbag Lunges | workout | 2:47 | — | 3:34 | -0:47 |
| 16 | Run 8 | run | 7:29 | — | 7:53 | -0:24 |
| 17 | Wall Balls | workout | 2:50 | — | 3:06 | -0:16 |