Kaitlin Koenig, Christine Weber

2022 Chicago • Season 4

Female Doubles30-39

1:42:15

Total Time

57:33

Running Time

29:12

Workout Time

15:36

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Kaitlin Koenig, Christine Weber

Workout Performance

Time per workout station vs division average

Div Avg
Kaitlin Koenig, Christine Weber

Race Progression

Cumulative time through the race

Div Avg
Kaitlin Koenig, Christine Weber

Strengths

Fastest Run
6:04(Run 1)
Fastest Workout
2:15(Farmers Carry)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
9:28(Run 8)
Slowest Workout
4:50(Row Erg)
Behind Division Avg14 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone15:3610:20+5:16
2Run 1run6:046:00+0:04
3SkiErgworkout4:494:44+0:05
4Run 2run6:095:55+0:14
5Sled Pushworkout3:012:31+0:30
6Run 3run8:056:24+1:41
7Sled Pullworkout3:493:59-0:10
8Run 4run7:306:21+1:09
9Burpee Broad Jumpworkout3:423:18+0:24
10Run 5run7:196:32+0:47
11Row Ergworkout4:505:06-0:16
12Run 6run6:266:19+0:07
13Farmers Carryworkout2:151:52+0:23
14Run 7run6:356:22+0:13
15Sandbag Lungesworkout3:403:34+0:06
16Run 8run9:287:53+1:35
17Wall Ballsworkout3:063:06