Nathan Zitko, Eric O’Loughlin
2022 Chicago • Season 4
Male Doubles16-29
1:15:29
Total Time
45:03
Running Time
19:01
Workout Time
12:01
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nathan Zitko, Eric O’Loughlin
Workout Performance
Time per workout station vs division average
Div Avg
Nathan Zitko, Eric O’Loughlin
Race Progression
Cumulative time through the race
Div Avg
Nathan Zitko, Eric O’Loughlin
↑ Strengths
Fastest Run
3:03(Run 1)
Fastest Workout
1:21(Sled Push)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
6:06(Run 8)
Slowest Workout
4:04(Row Erg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:01 | — | 9:32 | +2:29 |
| 2 | Run 1 | run | 3:03 | — | 4:38 | -1:35 |
| 3 | SkiErg | workout | 0:00 | — | 3:54 | — |
| 4 | Run 2 | run | 4:37 | — | 4:57 | -0:20 |
| 5 | Sled Push | workout | 1:21 | — | 2:13 | -0:52 |
| 6 | Run 3 | run | 5:22 | — | 5:49 | -0:27 |
| 7 | Sled Pull | workout | 2:52 | — | 3:00 | -0:08 |
| 8 | Run 4 | run | 5:27 | — | 5:37 | -0:10 |
| 9 | Burpee Broad Jump | workout | 2:29 | — | 2:23 | +0:06 |
| 10 | Run 5 | run | 5:12 | — | 5:39 | -0:27 |
| 11 | Row Erg | workout | 4:04 | — | 4:24 | -0:20 |
| 12 | Run 6 | run | 5:03 | — | 5:34 | -0:31 |
| 13 | Farmers Carry | workout | 1:39 | — | 1:38 | +0:01 |
| 14 | Run 7 | run | 5:17 | — | 5:35 | -0:18 |
| 15 | Sandbag Lunges | workout | 3:06 | — | 3:07 | -0:01 |
| 16 | Run 8 | run | 6:06 | — | 6:50 | -0:44 |
| 17 | Wall Balls | workout | 3:30 | — | 3:46 | -0:16 |