Veronica Mack, Stephanie Rountree
2022 Chicago • Season 4
Female Doubles30-39
1:25:14
Total Time
49:15
Running Time
26:00
Workout Time
10:02
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Veronica Mack, Stephanie Rountree
Workout Performance
Time per workout station vs division average
Div Avg
Veronica Mack, Stephanie Rountree
Race Progression
Cumulative time through the race
Div Avg
Veronica Mack, Stephanie Rountree
↑ Strengths
Fastest Run
5:28(Run 2)
Fastest Workout
1:30(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
7:34(Run 8)
Slowest Workout
4:47(SkiErg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:02 | — | 10:20 | -0:18 |
| 2 | Run 1 | run | 5:43 | — | 6:00 | -0:17 |
| 3 | SkiErg | workout | 4:47 | — | 4:44 | +0:03 |
| 4 | Run 2 | run | 5:28 | — | 5:55 | -0:27 |
| 5 | Sled Push | workout | 2:13 | — | 2:31 | -0:18 |
| 6 | Run 3 | run | 5:56 | — | 6:24 | -0:28 |
| 7 | Sled Pull | workout | 3:44 | — | 3:59 | -0:15 |
| 8 | Run 4 | run | 6:03 | — | 6:21 | -0:18 |
| 9 | Burpee Broad Jump | workout | 2:46 | — | 3:18 | -0:32 |
| 10 | Run 5 | run | 6:03 | — | 6:32 | -0:29 |
| 11 | Row Erg | workout | 4:43 | — | 5:06 | -0:23 |
| 12 | Run 6 | run | 6:14 | — | 6:19 | -0:05 |
| 13 | Farmers Carry | workout | 1:30 | — | 1:52 | -0:22 |
| 14 | Run 7 | run | 6:18 | — | 6:22 | -0:04 |
| 15 | Sandbag Lunges | workout | 3:33 | — | 3:34 | -0:01 |
| 16 | Run 8 | run | 7:34 | — | 7:53 | -0:19 |
| 17 | Wall Balls | workout | 2:44 | — | 3:06 | -0:22 |