Matthew Barron
2021 Dallas • Season 4
Male Pro25-29
1:55:46
Total Time
47:32
Running Time
1:01:37
Workout Time
9:41
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Matthew Barron
Workout Performance
Time per workout station vs division average
Div Avg
Matthew Barron
Race Progression
Cumulative time through the race
Div Avg
Matthew Barron
↑ Strengths
Fastest Run
4:03(Run 3)
Fastest Workout
4:09(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
6:26(Run 8)
Slowest Workout
10:53(Sled Push)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:41 | — | 6:52 | +2:49 |
| 2 | Run 1 | run | 5:13 | — | 5:03 | +0:10 |
| 3 | SkiErg | workout | 4:12 | — | 4:10 | +0:02 |
| 4 | Run 2 | run | 5:01 | — | 4:53 | +0:08 |
| 5 | Sled Push | workout | 10:53 | — | 6:37 | +4:16 |
| 6 | Run 3 | run | 4:03 | — | 5:19 | -1:16 |
| 7 | Sled Pull | workout | 9:10 | — | 7:13 | +1:57 |
| 8 | Run 4 | run | 5:54 | — | 5:18 | +0:36 |
| 9 | Burpee Broad Jump | workout | 6:25 | — | 4:13 | +2:12 |
| 10 | Run 5 | run | 6:20 | — | 5:27 | +0:53 |
| 11 | Row Erg | workout | 7:52 | — | 4:51 | +3:01 |
| 12 | Run 6 | run | 5:52 | — | 5:23 | +0:29 |
| 13 | Farmers Carry | workout | 4:09 | — | 2:37 | +1:32 |
| 14 | Run 7 | run | 5:46 | — | 5:25 | +0:21 |
| 15 | Sandbag Lunges | workout | 8:07 | — | 5:17 | +2:50 |
| 16 | Run 8 | run | 6:26 | — | 5:51 | +0:35 |
| 17 | Wall Balls | workout | 10:49 | — | 6:58 | +3:51 |