Gabe Manley, Chasen Voltzow

2021 Dallas • Season 4

Male Doubles30-39

1:26:40

Total Time

49:16

Running Time

28:47

Workout Time

14:41

Roxzone Time

4/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Gabe Manley, Chasen Voltzow

Workout Performance

Time per workout station vs division average

Div Avg
Gabe Manley, Chasen Voltzow

Race Progression

Cumulative time through the race

Div Avg
Gabe Manley, Chasen Voltzow

Strengths

Fastest Run
3:57(Run 1)
Fastest Workout
2:01(Farmers Carry)
Beat Division Avg4 stations

Areas to Improve

Slowest Run
6:26(Run 3)
Slowest Workout
4:55(Row Erg)
Behind Division Avg13 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone14:417:56+6:45
2Run 1run3:575:00-1:03
3SkiErgworkout4:053:52+0:13
4Run 2run5:205:05+0:15
5Sled Pushworkout3:282:31+0:57
6Run 3run6:265:37+0:49
7Sled Pullworkout3:153:18-0:03
8Run 4run3:585:20-1:22
9Burpee Broad Jumpworkout2:132:21-0:08
10Run 5run6:015:38+0:23
11Row Ergworkout4:554:28+0:27
12Run 6run5:375:34+0:03
13Farmers Carryworkout2:011:47+0:14
14Run 7run5:495:32+0:17
15Sandbag Lungesworkout4:233:15+1:08
16Run 8run6:125:39+0:33
17Wall Ballsworkout4:263:44+0:42