Maddison Dougherty, Nicole Morgan
2021 Dallas • Season 4
Female Doubles16-29
1:39:12
Total Time
1:02:44
Running Time
29:55
Workout Time
6:39
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Maddison Dougherty, Nicole Morgan
Workout Performance
Time per workout station vs division average
Div Avg
Maddison Dougherty, Nicole Morgan
Race Progression
Cumulative time through the race
Div Avg
Maddison Dougherty, Nicole Morgan
↑ Strengths
Fastest Run
6:17(Run 1)
Fastest Workout
1:47(Sled Push)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
8:56(Run 5)
Slowest Workout
4:58(Burpee Broad Jump)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:39 | — | 8:44 | -2:05 |
| 2 | Run 1 | run | 6:17 | — | 6:24 | -0:07 |
| 3 | SkiErg | workout | 4:40 | — | 4:38 | +0:02 |
| 4 | Run 2 | run | 7:48 | — | 6:43 | +1:05 |
| 5 | Sled Push | workout | 1:47 | — | 2:31 | -0:44 |
| 6 | Run 3 | run | 8:15 | — | 6:54 | +1:21 |
| 7 | Sled Pull | workout | 4:30 | — | 4:35 | -0:05 |
| 8 | Run 4 | run | 8:21 | — | 7:07 | +1:14 |
| 9 | Burpee Broad Jump | workout | 4:58 | — | 3:49 | +1:09 |
| 10 | Run 5 | run | 8:56 | — | 7:22 | +1:34 |
| 11 | Row Erg | workout | 4:57 | — | 5:14 | -0:17 |
| 12 | Run 6 | run | 8:07 | — | 7:23 | +0:44 |
| 13 | Farmers Carry | workout | 2:00 | — | 2:09 | -0:09 |
| 14 | Run 7 | run | 8:18 | — | 7:16 | +1:02 |
| 15 | Sandbag Lunges | workout | 4:04 | — | 4:01 | +0:03 |
| 16 | Run 8 | run | 6:46 | — | 7:18 | -0:32 |
| 17 | Wall Balls | workout | 2:58 | — | 3:10 | -0:12 |