Megan Walker, Sam Nelson
2021 Dallas • Season 4
Female Doubles16-29
1:48:22
Total Time
1:13:23
Running Time
26:27
Workout Time
14:35
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Megan Walker, Sam Nelson
Workout Performance
Time per workout station vs division average
Div Avg
Megan Walker, Sam Nelson
Race Progression
Cumulative time through the race
Div Avg
Megan Walker, Sam Nelson
↑ Strengths
Fastest Run
5:06(Run 1)
Fastest Workout
1:57(Sled Push)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
11:44(Run 5)
Slowest Workout
4:42(Row Erg)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:35 | — | 8:44 | +5:51 |
| 2 | Run 1 | run | 5:06 | — | 6:24 | -1:18 |
| 3 | SkiErg | workout | 4:33 | — | 4:38 | -0:05 |
| 4 | Run 2 | run | 7:07 | — | 6:43 | +0:24 |
| 5 | Sled Push | workout | 1:57 | — | 2:31 | -0:34 |
| 6 | Run 3 | run | 6:35 | — | 6:54 | -0:19 |
| 7 | Sled Pull | workout | 3:43 | — | 4:35 | -0:52 |
| 8 | Run 4 | run | 11:01 | — | 7:07 | +3:54 |
| 9 | Burpee Broad Jump | workout | 2:40 | — | 3:49 | -1:09 |
| 10 | Run 5 | run | 11:44 | — | 7:22 | +4:22 |
| 11 | Row Erg | workout | 4:42 | — | 5:14 | -0:32 |
| 12 | Run 6 | run | 8:30 | — | 7:23 | +1:07 |
| 13 | Farmers Carry | workout | 2:04 | — | 2:09 | -0:05 |
| 14 | Run 7 | run | 8:55 | — | 7:16 | +1:39 |
| 15 | Sandbag Lunges | workout | 2:43 | — | 4:01 | -1:18 |
| 16 | Run 8 | run | 8:28 | — | 7:18 | +1:10 |
| 17 | Wall Balls | workout | 4:04 | — | 3:10 | +0:54 |