Olivia Miller
2021 Dallas • Season 4
Female Open16-24
1:46:25
Total Time
57:12
Running Time
40:56
Workout Time
11:25
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Olivia Miller
Workout Performance
Time per workout station vs division average
Div Avg
Olivia Miller
Race Progression
Cumulative time through the race
Div Avg
Olivia Miller
↑ Strengths
Fastest Run
4:56(Run 7)
Fastest Workout
3:20(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
7:47(Run 5)
Slowest Workout
5:53(Row Erg)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:25 | — | 8:40 | +2:45 |
| 2 | Run 1 | run | 6:16 | — | 6:19 | -0:03 |
| 3 | SkiErg | workout | 5:40 | — | 5:17 | +0:23 |
| 4 | Run 2 | run | 6:41 | — | 6:09 | +0:32 |
| 5 | Sled Push | workout | 4:51 | — | 4:50 | +0:01 |
| 6 | Run 3 | run | 7:07 | — | 6:32 | +0:35 |
| 7 | Sled Pull | workout | 5:50 | — | 6:09 | -0:19 |
| 8 | Run 4 | run | 6:46 | — | 6:32 | +0:14 |
| 9 | Burpee Broad Jump | workout | 4:34 | — | 6:39 | -2:05 |
| 10 | Run 5 | run | 7:47 | — | 7:02 | +0:45 |
| 11 | Row Erg | workout | 5:53 | — | 5:53 | — |
| 12 | Run 6 | run | 7:00 | — | 6:48 | +0:12 |
| 13 | Farmers Carry | workout | 3:20 | — | 2:42 | +0:38 |
| 14 | Run 7 | run | 4:56 | — | 6:48 | -1:52 |
| 15 | Sandbag Lunges | workout | 5:50 | — | 5:49 | +0:01 |
| 16 | Run 8 | run | 7:42 | — | 7:01 | +0:41 |
| 17 | Wall Balls | workout | 4:58 | — | 6:00 | -1:02 |