Hannes Vorpahl, Marius Haag
2022 Essen • Season 4
Male Doubles30-39
1:25:04
Total Time
49:07
Running Time
25:08
Workout Time
10:53
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Hannes Vorpahl, Marius Haag
Workout Performance
Time per workout station vs division average
Div Avg
Hannes Vorpahl, Marius Haag
Race Progression
Cumulative time through the race
Div Avg
Hannes Vorpahl, Marius Haag
↑ Strengths
Fastest Run
5:13(Run 1)
Fastest Workout
1:42(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
6:57(Run 8)
Slowest Workout
4:16(Row Erg)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:53 | — | 8:11 | +2:42 |
| 2 | Run 1 | run | 5:13 | — | 4:54 | +0:19 |
| 3 | SkiErg | workout | 3:55 | — | 3:55 | — |
| 4 | Run 2 | run | 5:54 | — | 5:12 | +0:42 |
| 5 | Sled Push | workout | 2:10 | — | 1:56 | +0:14 |
| 6 | Run 3 | run | 6:33 | — | 5:43 | +0:50 |
| 7 | Sled Pull | workout | 3:43 | — | 3:07 | +0:36 |
| 8 | Run 4 | run | 6:33 | — | 5:49 | +0:44 |
| 9 | Burpee Broad Jump | workout | 2:29 | — | 2:58 | -0:29 |
| 10 | Run 5 | run | 6:23 | — | 5:50 | +0:33 |
| 11 | Row Erg | workout | 4:16 | — | 4:16 | — |
| 12 | Run 6 | run | 6:03 | — | 5:46 | +0:17 |
| 13 | Farmers Carry | workout | 1:42 | — | 1:49 | -0:07 |
| 14 | Run 7 | run | 5:33 | — | 5:39 | -0:06 |
| 15 | Sandbag Lunges | workout | 3:02 | — | 3:33 | -0:31 |
| 16 | Run 8 | run | 6:57 | — | 6:28 | +0:29 |
| 17 | Wall Balls | workout | 3:51 | — | 4:18 | -0:27 |