Norbert Hüstermann-Jäger, Greg Bystron

2022 Essen • Season 4

Male Doubles40-49

1:06:19

Total Time

37:10

Running Time

23:23

Workout Time

5:51

Roxzone Time

16/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Norbert Hüstermann-Jäger, Greg Bystron

Workout Performance

Time per workout station vs division average

Div Avg
Norbert Hüstermann-Jäger, Greg Bystron

Race Progression

Cumulative time through the race

Div Avg
Norbert Hüstermann-Jäger, Greg Bystron

Strengths

Fastest Run
4:20(Run 2)
Fastest Workout
1:37(Farmers Carry)
Beat Division Avg16 stations

Areas to Improve

Slowest Run
5:14(Run 8)
Slowest Workout
4:00(Wall Balls)
Behind Division Avg1 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:518:11-2:20
2Run 1run4:254:54-0:29
3SkiErgworkout3:343:55-0:21
4Run 2run4:205:12-0:52
5Sled Pushworkout1:591:56+0:03
6Run 3run4:335:43-1:10
7Sled Pullworkout2:403:07-0:27
8Run 4run4:325:49-1:17
9Burpee Broad Jumpworkout2:422:58-0:16
10Run 5run4:445:50-1:06
11Row Ergworkout3:504:16-0:26
12Run 6run4:455:46-1:01
13Farmers Carryworkout1:371:49-0:12
14Run 7run4:405:39-0:59
15Sandbag Lungesworkout3:013:33-0:32
16Run 8run5:146:28-1:14
17Wall Ballsworkout4:004:18-0:18