Alexandra Scharf-Plazanic, Svenja Weiler
2022 Frankfurt • Season 4
Female Doubles40-49
1:16:00
Total Time
42:13
Running Time
26:24
Workout Time
7:28
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alexandra Scharf-Plazanic, Svenja Weiler
Workout Performance
Time per workout station vs division average
Div Avg
Alexandra Scharf-Plazanic, Svenja Weiler
Race Progression
Cumulative time through the race
Div Avg
Alexandra Scharf-Plazanic, Svenja Weiler
↑ Strengths
Fastest Run
4:51(Run 2)
Fastest Workout
1:54(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
5:57(Run 8)
Slowest Workout
4:56(Row Erg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:28 | — | 8:41 | -1:13 |
| 2 | Run 1 | run | 4:53 | — | 5:29 | -0:36 |
| 3 | SkiErg | workout | 4:19 | — | 4:38 | -0:19 |
| 4 | Run 2 | run | 4:51 | — | 5:48 | -0:57 |
| 5 | Sled Push | workout | 1:54 | — | 2:01 | -0:07 |
| 6 | Run 3 | run | 5:15 | — | 6:01 | -0:46 |
| 7 | Sled Pull | workout | 3:36 | — | 3:47 | -0:11 |
| 8 | Run 4 | run | 5:18 | — | 6:04 | -0:46 |
| 9 | Burpee Broad Jump | workout | 3:44 | — | 3:53 | -0:09 |
| 10 | Run 5 | run | 5:23 | — | 6:07 | -0:44 |
| 11 | Row Erg | workout | 4:56 | — | 4:51 | +0:05 |
| 12 | Run 6 | run | 5:17 | — | 6:05 | -0:48 |
| 13 | Farmers Carry | workout | 1:59 | — | 1:52 | +0:07 |
| 14 | Run 7 | run | 5:20 | — | 6:05 | -0:45 |
| 15 | Sandbag Lunges | workout | 2:52 | — | 3:30 | -0:38 |
| 16 | Run 8 | run | 5:57 | — | 7:00 | -1:03 |
| 17 | Wall Balls | workout | 3:04 | — | 3:04 | — |