Anna-Lena Bischof, Anke Bodenmüller

2022 Frankfurt • Season 4

Female Doubles16-29

1:58:25

Total Time

1:10:38

Running Time

36:42

Workout Time

11:09

Roxzone Time

3/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Anna-Lena Bischof, Anke Bodenmüller

Workout Performance

Time per workout station vs division average

Div Avg
Anna-Lena Bischof, Anke Bodenmüller

Race Progression

Cumulative time through the race

Div Avg
Anna-Lena Bischof, Anke Bodenmüller

Strengths

Fastest Run
6:33(Run 1)
Fastest Workout
2:00(Sled Push)
Beat Division Avg3 stations

Areas to Improve

Slowest Run
10:25(Run 8)
Slowest Workout
8:26(Burpee Broad Jump)
Behind Division Avg14 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone11:098:41+2:28
2Run 1run6:335:29+1:04
3SkiErgworkout4:324:38-0:06
4Run 2run8:165:48+2:28
5Sled Pushworkout2:002:01-0:01
6Run 3run9:056:01+3:04
7Sled Pullworkout3:413:47-0:06
8Run 4run8:386:04+2:34
9Burpee Broad Jumpworkout8:263:53+4:33
10Run 5run8:536:07+2:46
11Row Ergworkout5:464:51+0:55
12Run 6run10:016:05+3:56
13Farmers Carryworkout2:041:52+0:12
14Run 7run8:526:05+2:47
15Sandbag Lungesworkout6:133:30+2:43
16Run 8run10:257:00+3:25
17Wall Ballsworkout3:593:04+0:55