Benjamin Neuman, Christian Nolde ( Wellyou Schwerin)
2022 Frankfurt • Season 4
Male Doubles30-39
58:59
Total Time
32:49
Running Time
21:12
Workout Time
5:03
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Benjamin Neuman, Christian Nolde ( Wellyou Schwerin)
Workout Performance
Time per workout station vs division average
Div Avg
Benjamin Neuman, Christian Nolde ( Wellyou Schwerin)
Race Progression
Cumulative time through the race
Div Avg
Benjamin Neuman, Christian Nolde ( Wellyou Schwerin)
↑ Strengths
Fastest Run
3:42(Run 1)
Fastest Workout
1:23(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
4:39(Run 8)
Slowest Workout
3:54(Row Erg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:03 | — | 8:18 | -3:15 |
| 2 | Run 1 | run | 3:42 | — | 4:50 | -1:08 |
| 3 | SkiErg | workout | 3:24 | — | 3:54 | -0:30 |
| 4 | Run 2 | run | 3:45 | — | 5:00 | -1:15 |
| 5 | Sled Push | workout | 2:04 | — | 1:50 | +0:14 |
| 6 | Run 3 | run | 4:17 | — | 5:23 | -1:06 |
| 7 | Sled Pull | workout | 2:26 | — | 2:49 | -0:23 |
| 8 | Run 4 | run | 4:03 | — | 5:32 | -1:29 |
| 9 | Burpee Broad Jump | workout | 2:07 | — | 2:50 | -0:43 |
| 10 | Run 5 | run | 4:10 | — | 5:41 | -1:31 |
| 11 | Row Erg | workout | 3:54 | — | 4:15 | -0:21 |
| 12 | Run 6 | run | 4:09 | — | 5:29 | -1:20 |
| 13 | Farmers Carry | workout | 1:23 | — | 1:40 | -0:17 |
| 14 | Run 7 | run | 4:06 | — | 5:26 | -1:20 |
| 15 | Sandbag Lunges | workout | 2:30 | — | 3:26 | -0:56 |
| 16 | Run 8 | run | 4:39 | — | 6:18 | -1:39 |
| 17 | Wall Balls | workout | 3:24 | — | 4:09 | -0:45 |