Mario Hollmann
2022 Frankfurt • Season 4
Male Open50-54
1:21:48
Total Time
52:03
Running Time
33:09
Workout Time
6:41
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Mario Hollmann
Workout Performance
Time per workout station vs division average
Div Avg
Mario Hollmann
Race Progression
Cumulative time through the race
Div Avg
Mario Hollmann
↑ Strengths
Fastest Run
2:32(Run 3)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
12:35(Run 4)
Slowest Workout
5:54(Sandbag Lunges)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:41 | — | 8:35 | -1:54 |
| 2 | Run 1 | run | 4:18 | — | 4:36 | -0:18 |
| 3 | SkiErg | workout | 4:20 | — | 4:22 | -0:02 |
| 4 | Run 2 | run | 4:17 | — | 4:58 | -0:41 |
| 5 | Sled Push | workout | 3:17 | — | 3:43 | -0:26 |
| 6 | Run 3 | run | 2:32 | — | 5:30 | -2:58 |
| 7 | Sled Pull | workout | 3:56 | — | 4:31 | -0:35 |
| 8 | Run 4 | run | 12:35 | — | 5:26 | +7:09 |
| 9 | Burpee Broad Jump | workout | 3:49 | — | 5:11 | -1:22 |
| 10 | Run 5 | run | 4:22 | — | 5:32 | -1:10 |
| 11 | Row Erg | workout | 4:33 | — | 4:42 | -0:09 |
| 12 | Run 6 | run | 4:25 | — | 5:20 | -0:55 |
| 13 | Farmers Carry | workout | 1:59 | — | 2:18 | -0:19 |
| 14 | Run 7 | run | 4:28 | — | 5:18 | -0:50 |
| 15 | Sandbag Lunges | workout | 5:54 | — | 5:11 | +0:43 |
| 16 | Run 8 | run | 5:10 | — | 6:35 | -1:25 |
| 17 | Wall Balls | workout | 5:21 | — | 6:29 | -1:08 |